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Yoshinkan aikido volum 1,2,3 Posted: 07 Dec 2011 05:00 AM PST yoshinkan Aikido Introduction to Basic Techniques Yoshinkan aikido : Introduction to Basic Techniques (合気道基本技術教本)   This is regarded as the most complete collection of Aikido techniques on any video set. Techniques are demonstrated by Soke Gozo Shioda and instruction is performed and explained by top Yoshinkan instructors: Tsutomu Chida, Hitoshi Nakano, and Tsuneo Ando. Full English narration. Contents are: Disc 1 (Contains what was previously released on VHS # 1, 2, and 3) Kihondosa (Basics) -Rei (Etiquette) -Hanmi (Stance) -Shikko Ho (Knee Walking) -The 6 Basic Movements of Yoshinkan Aikido -Ukemi (Falling) Shihonage (14 techniques) Ikkajo (36 techniques) Disc 2 (Contains what was previously released on VHS # 4, 5, and 6) Nikajo (35 techniques) Sankajo (32 techniques) Yonkajo (28 techniques) Disc 3 (Contains what was previously released on VHS # 7, 8, 9, and 10) Iriminage (52 techniques) Hijishime and Hiji Ate Kokyu Nage (49 techniques) Kotegaeshi (27 techniques) Tenchinage (4 techniques) Kokyuho (5 techniques) Jiyuwaza (12 techniques)  Download link : 5% recovery record added , links are interchangable Mediafire.com    DVD1 : Part 1 | Part 2| Part 3 | Part 4 | Part 5 | Part 6 |  Part 7 DVD2:   Part 1 | Part 2| Part 3 | Part 4| Part 5 | Part 6 | Part 7 DVD3:   Part 1 | Part 2| Part 3 | Part 4| Part 5 | Part 6 | Part 7| Part 8 | Part 9 | Part 10 | Part 11 | Part 12 | Part 13 |  Part 14 Fileserve.com :    DVD1 : http://www.fileserve.com/file/gjZvbfk http://www.fileserve.com/file/zUXT3AA http://www.fileserve.com/file/WnpPKVX http://www.fileserve.com/file/wKR5yff http://www.fileserve.com/file/VtFbcTc http://www.fileserve.com/file/9TdTCJu DVD2: http://www.fileserve.com/file/DZebZ23 http://www.fileserve.com/file/gffM63M http://www.fileserve.com/file/pMEhT7h http://www.fileserve.com/file/738fznf http://www.fileserve.com/file/rBJjT4a http://www.fileserve.com/file/AwUrDbf http://www.fileserve.com/file/Q2z3vB9 DVD3: http://www.fileserve.com/file/amum98j http://www.fileserve.com/file/FrrGezx http://www.fileserve.com/file/AueG7ks http://www.fileserve.com/file/yZkQ78v http://www.fileserve.com/file/N2Z95N8 http://www.fileserve.com/file/kSgKbMC http://www.fileserve.com/file/SSgRPdX http://www.fileserve.com/file/kHZP6s4 http://www.fileserve.com/file/daA5dBD http://www.fileserve.com/file/rmcTkur http://www.fileserve.com/file/evpRhQe http://www.fileserve.com/file/MECrtxm http://www.fileserve.com/file/wKH82Y8 http://www.fileserve.com/file/sP3Vtzy or : DVD1 :http://www.fileserve.com/file/NVnCqGj DVD2: http://www.fileserve.com/file/X6nRRTG DVD3: http://www.fileserve.com/file/7z7qukf

Ephoto WordPress Elegant theme Posted: 07 Dec 2011 04:57 AM PST ePhoto-Wordpress-Elegant-Theme ePhoto WordPress Theme is created for those looking to turn their blog into a photo gallery. While ePhoto theme was created with photographers in mind, it can certainly be used to display any type of digital imagery ePhoto WordPress Theme's main content of the theme is image based, also added the ability to create a separate blog page where normal blog posts can be integrated alongside your photos.   ePhoto WordPress Theme Features: Opera compatible Netscape compatible Safari compatible WordPress 3.0 compatible Two Color Schemes Integrated Blog Section Threaded Comments Optional Blog-style Structure Gravatar ready Firefox compatible IE8 + IE7 +IE6 compatible Advertisement Ready Widget ready sidebars Theme Option Pages Custom thumbnail images PSD files Valid XHTML + CSS Smooth tabless design ePhoto Theme Basic Features: two schemes automated thumbnail resizing integrated blog section in-depth theme options ePhoto Theme Advanced Features: ePanel theme options page templates support and updates shortcodes collection complete localization DEMO  : CLICK TO VIEW ePhoto Elegant theme demo    DoWNLOAD lINK : MEDIAFIRE : Click to download ePhoto Elegant theme from MEdiafire FILESERVE :  http://www.fileserve.com/file/qCPRteU

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